The art of slow living:
wine + Wellness in Portugal
October 13-20, 2028
A week to embrace the art of slow living, reconnect with yourself, and experience the beauty of the Algarve region in Portugal at a gentler pace.
From sun-drenched coastlines and picturesque villages to fresh local cuisine, vineyard experiences, daily movement, and quiet moments of rest, this retreat is an invitation to savor each day with presence, curiosity, and an open heart.
There's something about the Algarve that invites you to slow down. Sun-drenched days, dramatic golden cliffs, turquoise waters, and charming whitewashed villages create the perfect backdrop for reconnecting with yourself and embracing the art of slow living.
We've thoughtfully woven together daily yoga, meaningful wellness experiences, and unforgettable adventures—from exploring picturesque coastal towns and breathtaking beaches to savoring fresh local cuisine, discovering hidden gems, and soaking in spectacular sunsets—with plenty of spaciousness in between to rest, wander, linger over coffee, or simply enjoy the warmth of the Portuguese sun.
It's connection without expectation, exploration without rushing, and an invitation to experience the Algarve not as a tourist, but as someone who has the chance to truly settle into its rhythm.
Come for the yoga (or skip it entirely!), stay for the golden coastline, vibrant culture, incredible food, ocean air, and the kind of moments that remind you how beautiful life feels when you slow down.
A week designed to help you slow down, reconnect, and embrace the beauty and rhythm of Portugal's Algarve region.
If you're craving meaningful travel, wellness, authentic local experiences, and the connection that comes from sharing it all with a like-minded group, this retreat is for you.
Six nights discovering one of Portugal's most breathtaking regions, where dramatic cliffs, charming villages, local vineyards, and sun-soaked landscapes invite you to experience life at a gentler pace. Each day begins with yoga and unfolds into thoughtfully curated experiences that blend movement, exploration, and plenty of time to simply be.
Your stay includes beautiful accommodations, nourishing breakfasts and dinners, and thoughtfully selected experiences that celebrate the best of the Algarve. Together, we'll explore picturesque coastal towns, enjoy a local winery experience, learn the flavors of Portugal during a hands-on cooking class, spend time on the water with a stand-up paddleboarding excursion, wander local artisan shops and markets, and take in breathtaking coastal scenery on a guided nature walk. Between adventures, you'll have spacious afternoons to relax by the pool, book a massage, sip coffee in the sunshine, or simply enjoy the slower rhythm of Portuguese life.
All transportation for our group excursions is included, along with daily yoga, wellness experiences, and thoughtful touches woven throughout the week to create space for both exploration and restoration.
And, as always, we leave a little room for surprise. Some of the most meaningful moments aren't planned—they're the ones that unfold naturally when there's space to simply be.
This is more than a retreat. It's an invitation to experience Portugal slowly, reconnect with yourself, savor life's simple pleasures, and return home feeling rested, inspired, and deeply renewed.
Included Experiences
(subject to change or Substituted with similar experience)
☀️ Explore the breathtaking Algarve region
🥾 Guided coastal nature walk
🍷 Local winery experience
👩🍳 Traditional Portuguese cooking class
🏘️ Explore charming villages, local markets, and artisan shops
🧘 Daily yoga & wellness experiences
💆 Optional massage and wellness treatments
🚐 All transportation throughout the retreat
🍽️ Daily breakfast and dinner included, along with additional local dining experiences
🤍 Plenty of time to wander, rest, and reconnect
...and a few thoughtfully curated surprises we think are best discovered together.
Accommodations
Our home for the week will be Sea + Soul a beautiful wellness retreat nestled in the oceanfront cliffs of Portugal's Algarve region, surrounded by rolling hills, native landscapes, and the peaceful beauty that makes this corner of Portugal so special. Thoughtfully chosen for its sense of tranquility and connection to nature, it offers the perfect setting to slow down, reconnect, and simply be.
Guests will enjoy comfortable accommodations, inviting gathering spaces, a dedicated yoga and wellness studio, and beautiful outdoor areas designed for rest and reflection. Whether you're sipping your morning coffee on the terrace, relaxing by the pool after a day of exploring, or ending the evening beneath a sky full of stars, every detail encourages you to settle into the slower rhythm of Portuguese life.
While our retreat sanctuary offers peaceful seclusion, it's also the perfect home base for exploring the very best of the Algarve. Throughout the week, we'll venture out to discover dramatic coastal landscapes, charming villages, local wineries, vibrant markets, and unforgettable cultural experiences before returning each evening to a space designed for restoration and connection.
Double occupancy accommodations are based on shared room arrangements. In the event of a roommate cancellation, Ember + Arrow Retreats will make every reasonable effort to maintain shared accommodations or thoughtfully reassign room pairings when possible.
What's Not Included
To keep the retreat flexible and allow guests to personalize parts of their journey, the following are not included:
International airfare to and from Faro, Portugal
Travel insurance (required for participation)
Transportation to the retreat meeting location for shuttle pickup (details will be provided)
Alcoholic beverages outside of planned activities
Select lunches
Optional shopping and personal purchases
Spa services or additional activities outside of the group itinerary
Additional transportation costs outside of group itinerary
arrival details
We recommend arriving in Faro the day before the retreat begins to allow for a smooth, relaxed start to the week. This gives you time to settle in after your travels, enjoy your first taste of Portugal, and ease into the slower pace that awaits.
You're welcome to book accommodations that fit your travel style, or we'll provide a recommended group hotel for anyone who'd like to stay together before the retreat officially begins.
The following morning, we'll meet as a group and head to our wellness retreat in the Algarve, where our week of yoga, meaningful connection, incredible food, and thoughtfully curated experiences begins.
InvestMent
The investment for this experience is $3,995 USD per person, based on double occupancy.
A limited number of single occupancy rooms are available for $4,495 USD per person. Single room pricing reflects the retreat center's limited availability and single occupancy accommodations. Please inquire before booking to confirm availability.
To reserve your space, a $300 non-refundable deposit is required.
The remaining balance may be paid in full or divided into 6, 12, or 16-month payment plans, depending on your registration date, allowing you to spread your investment over time and make this experience more accessible. Guests choosing the pay-in-full option are kindly asked to submit their remaining balance within 30 days of registration.
Payment plans are expected to remain current according to the agreed-upon schedule. Failure to remain current may result in forfeiture of your retreat reservation and payments made, subject to the cancellation policy below.
All retreat balances must be paid in full no later than 120 days prior to the retreat start date.
Cancellation Policy
Your $300 deposit is non-refundable, as it reserves your place on the retreat and allows us to begin securing accommodations and experiences on your behalf.
Payments made beyond the initial deposit are refundable up to 120 days prior to the retreat start date.
If you need to cancel within 120 days of departure, we'll do our very best to fill your space from our waitlist. If we're able to fill your spot, you'll receive a refund of all payments made beyond your initial deposit. If we're unable to fill your space, payments made will be forfeited due to the advance commitments required to secure accommodations, transportation, and experiences throughout the retreat.
Because international travel can be unpredictable, travel insurance is required for all guests and should include coverage for trip cancellation, travel delays, baggage loss, medical expenses, and emergency evacuation.
Payment Methods
To help keep retreat costs as accessible as possible, we encourage payment by check, ACH transfer, or Venmo whenever possible.
Credit card payments are always welcome for your convenience. A 3% processing fee will be applied to all credit card transactions.
Payment plans
Pay in Full
16-Month Payment Plan (available to guests who register by September 2026)
12-Month Payment Plan (available to guests who register by January 2027)
6-Month Payment Plan (available to guests who register by July 2027)
A $300 non-refundable deposit is required to reserve your space on the retreat.
Once your deposit has been received, you may choose the payment option that feels most supportive for you.
Pay in Full: Pay your remaining balance within 30 days of registration.
6-Month Payment Plan: After your deposit, your remaining balance will be divided into six monthly payments. Double Occupancy payments begin at $616 per month, while Single Occupancy payments begin at $699 per month.
12-Month Payment Plan: After your deposit, your remaining balance will be divided into twelve monthly payments. Double Occupancy payments begin at $308 per month, while Single Occupancy payments begin at $350 per month.
16-Month Payment Plan: Our most flexible option. After your deposit, your remaining balance will be divided into sixteen monthly payments. Double Occupancy payments begin at $231 per month, while Single Occupancy payments begin at $262 per month.
Depending on when you register, not all payment plan options may be available. If a different payment schedule would better support your needs, we're always happy to connect and explore a plan that works for you.
All retreat balances must be paid in full no later than 120 days prior to the retreat start date. Payment plans are expected to remain current according to the agreed-upon schedule. Failure to remain current on payments may result in forfeiture of your retreat reservation and payments made, subject to our cancellation policy.
Planning to join us for both adventures?
We'd love to welcome you on both retreats. Guests who reserve a space on both of our 2028 international retreats will receive a $300 travel credit, applied to the final payment of their second retreat, as our way of saying thank you for choosing to travel with Ember + Arrow twice.
